Useful Links

The Samaritans

If you feel unsafe or need someone to talk to outside of normal office hours, please phone The Samaritans – 08457 90 90 90 who are available 24hrs / 7days a week.


The BACP provide clients with an accredited register of counsellors/psychotherapists, which is approved by the Professional Standards Authority.This will help you to find a reputable counsellor.

British Association of Counselling & Psychotherapy (BACP) 01455-883300

You will find them at:

Stillbirth loss

If you are a parent of a stillborn baby – you may find this charity supportive; they have an informative website with links that you may find helpful.

Child helpline

If you are a child and need someone to talk to in confidence – please contact Childline     – their contact number is: 0800 1111

Abuse in childhood

If you are an adult who was abused as a child – you may find this organisation supportive: The National Association for people abused in Childhood – you will find them at:   their contact number is 0800 801 0331 which is free from either a landline or mobile phone.

Anger Management

If you are suffering from Anger Management Issues – the NHS guide maybe of use to you – you can access this at: offering you a number of ways to recognise the signs.

Mental Health

If you are living with mental health issues or are supporting someone who is, then this link maybe helpful:    they have an information line, that you may feel is supportive to you – you can contact them on: 0300 123 3393.